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    400005 - Lifeguard Training

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    Add to Cart400005-ALifeguard Training02/17/18- 03/10/1812:00P- 4:00PSaCITY HIGH MIDDLE SCH$150/$16015 years and UpItem Details

    400020 - Sports Coach Workshop

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    Add to Cart400020-ASports Coach Works02/15/18- 02/15/18 7:00P- 8:00PThPARKS&REC-201 MARKET$5/$1018 years and UpItem Details

    411101 - Parent/Child Swim

    This class familiarizes children between the ages of 6 months and approximately 3 years with the water and teaches swimming readiness skills. Provides safety information for parents and teaches techniques parents can use to orient their children to the water.
    - No skill prerequisites
    - Child must be at least 6 months old
    - Parent or other adult must accompany child to each class

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    Read Notice411101-C1Parent/Child Swim01/20/18- 03/10/1810:30A- 11:00ASaCITY HIGH MIDDLE SCH$38/$486 months to under 3 yearsItem Details

    418620 - Zumba Kids

    Features kid-friendly routines based on original Zumba choreography. Class will consist of Zumba steps, games, activities and cultural exploration elements.

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    Add to Cart418620-AZumba Kids01/20/18- 02/24/1811:00A- 11:45ASaPARKS&REC-201 MARKET$52/$627 years to under 12 yearsItem Details

    418810 - Ice Skating Lessons

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    Add to Cart418810-AIce Skating Lessons01/13/18- 02/17/18 9:00A- 9:50ASaROSA PARK CIRCLE$55/$655 years and UpItem Details

    421101 - Preschool Level 1 Swim

    Participants must be ages 3 - 5 years old at the start of class. Parents do not participate in this class.
    Skills taught in this level are:
    - Enter water using ramps, steps or side
    - Exit water using ladder, steps or side
    - Blow bubbles
    - Submerge mouth, nose and eyes
    - Open eyes under water and retrieve submerged objects
    - Front glide and recover to a vertical position
    - Back glide and recover to a vertical position
    - Back float for 3 seconds
    - Roll from front to back and back to front
    - Arm and hand treading action
    - Alternating and simultaneous leg actions and arm actions on front
    - Alternating and simultaneous leg actions and arm actions on back
    - Combined arm and leg actions on front
    - Combined arm and leg actions on back
    Exit Assessment Skills: (with support)
    - Enter independently, using either the ramp, steps or side, travel at least 5 yards, submerge to mouth and blow bubbles for at least 3 seconds then safely exit the water. (Children can walk, move along the gutter or "swim".)
    - While in shallow water, glide on front at least 2 body lengths, then roll to back and float on back for 3 seconds, then recover to a vertical position.

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    Add to Cart421101-C1Preschool Level 101/20/18- 03/10/1810:30A- 11:00ASaCITY HIGH MIDDLE SCH$38/$483 years to under 6 yearsItem Details

    421102 - Preschool Level 2 Swim

    Parent does not participate with child. Participants must be ages 3 - 5 at the start of class and have passed preschool level 1 or can complete exit skills.
    Skills taught at this level are:
    - Enter water by stepping in from deck or low height
    - Exit water using ladder, steps or side
    - Bobbing, 5 times
    - Open eyes under water and retreive submerged objects
    - Front glide and recover to a vertical position
    - Front float for 3 seconds
    - Back glide and recover to a vertical position
    - Back float for 5 seconds
    - Roll from front to back and back to front
    - Tread water using arm and leg actions on front
    - Finning arm action on back
    - Combined arm and leg actions on back
    Exit Assessment Skills: with assistance
    - Glide on front at least 2 body lengths, roll to back, float on back for 15 seconds, then recover to a vertical position.
    - Glide on back for at least 2 body lengths, roll to front, then recover to a vertical position.
    - Swim using combined arm and leg actions on front for at least 3 body lengths, roll to back, float for 15 seconds, roll to front, then continue swimming on front for at least 3 body lengths.

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    Add to Cart421102-C1Preschool Level 201/20/18- 03/10/1810:30A- 11:00ASaCITY HIGH MIDDLE SCH$38/$483 years to under 6 yearsItem Details

    421103 - Preschool Level 3 Swim

    Parent does not participate with child. Participant must be ages 3 - 5 by the start of class. Participant must have passed preschool level 2 or can complete exit skills.
    Skills taught in this level include:
    - Jump into shoulder-deep water
    - Fully submerge and hold breath
    - Bobbing, 10 times
    - Rotary breathing
    - Front glide and recover to a vertical position
    - Front, jellyfish and tuck floats for 10 seconds
    - Back glide and recover to a vertical position
    - Back float for 15 seconds
    - Change direction of travel while swimming on front or back
    - Tread water for 30 seconds
    - Combined arm and leg actions on front
    - Finning arm action back
    - Combined arm and leg actions on back
    Exit Assessment Skills:
    - Step from the side into chest-deep water, push off the bottom, move into a treading or floating psition for 15 seconds, swim on front and/or back for 5 lengths, then exit the water.
    - Move into a back float for 15 seconds, roll to front, then recover to a vertical position.
    - Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, then continue swimming for 5 body lengths.

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    Add to Cart421103-C1Preschool Level 301/20/18- 03/10/1810:30A- 11:00ASaCITY HIGH MIDDLE SCH$38/$483 years to under 6 yearsItem Details

    422100 - Creative Movements

    This class is designed for young kids who will most likely be attending their first dance class. The biggest goal at this age is to get the child to come into class without a parent and be engaged with the instructor and other students. Class will help the child explore movement through ballet, fun games, and exercises on the gymnastic mat.

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    Add to Cart422100-ACreative Movements01/14/18- 02/18/1811:00A- 11:45ASuPARKS&REC-201 MARKET$52/$623 years to under 5 yearsItem Details
    Add to Cart422100-BCreative Movements01/17/18- 02/21/1810:15A- 11:00AWPARKS&REC-201 MARKET$52/$623 years to under 5 yearsItem Details
    Add to Cart422100-CCreative Movements01/19/18- 02/23/1810:15A- 11:00AFPARKS&REC-201 MARKET$52/$623 years to under 5 yearsItem Details

    431101 - Youth Level 1 Swim Lesssons

    Participants must be at least 6 years old to participate.
    Skills worked on in this level are:
    - Enter water using a ramp, steps or side
    - Exit water using ladder, steps or side
    - Blow bubbles for 3 seconds
    - Bobbing, 5 times
    - Open eyes under water and retrieve submerged objects
    - Front glide and recover to a vertical position
    - Back glide and recover to a vertical position
    - Back float for 5 seconds
    - Roll from front to back and back to front
    - Treading water arm and hand actions
    - Alternating and simultaneous leg and arm actions on front
    - Alternating and simultaneous leg and arm actions on back
    - Combined arm and leg actions on front
    - Combined arm and leg actions on back
    Exit Assessment:
    - Enter independently, travel at least 5 yards, bob 5 times, then safely exit the water.
    - Glide on front at least 2 body lengths, roll to a back float for 5 seconds, and recover to a vertical position.

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    Add to Cart431101-C1Youth Level 101/20/18- 03/10/1811:15A- 12:00PSaCITY HIGH MIDDLE SCH$38/$486 years to under 13 yearsItem Details

    431102 - Youth Level 2 Swim Lesssons

    Participants must be at least 6 years old to participate. Pariticipant must have passed level 1 to participate.
    Skills taught in this level include:
    - Step or jump from the side into shoulder-deep water
    - Exit water using ladder, steps or side
    - Fully submerge and hold breath
    - Bobbing, 10 times
    - Open eyes under water and retrieve submerged objects
    - Rotary breathing
    - Front, jellyfish and tuck floats for 10 seconds
    - Front glide and recover to a vertical position
    - Back glide and recover to a vertical position
    - Back float for 15 seconds
    - Roll from front to back and back to front
    - Tread water for 15 seconds
    - Change direction of travel while swimming on front or back
    - Combined arm and leg actions on front
    - Combined arm and leg actions on back
    - Finning arm action on back
    Exit Assessment:
    - Step from side into chest-deep water, push off the bottom, move into treading or floating position for at least 15 seconds, swim on front and/or back for 5 body lengths, then exit the water.
    - Move into a back float for 15 seconds, roll to front, then recover to a vertical position.
    - Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, float for 15 seconds, roll to front, then continue swimming for at least 5 body lengths.

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    Add to Cart431102-C1Youth Level 201/20/18- 03/10/1811:15A- 12:00PSaCITY HIGH MIDDLE SCH$38/$486 years to under 13 yearsItem Details

    431103 - Youth Level 3 Swim Lesssons

    Participants must be at least 6 years of age to participate. Participants must have also passed level 2 to participate.
    Skills covered include:
    - Jump in deep water from the side, submerge and return to the side
    - Headfirst entry from the side in seated and kneeling positions
    - Bobbing while moving to safety
    - Rotary breathing
    - Survival float for 30 seconds
    - Back float for 1 minute
    - Tread water for 1 minute
    - Push off in streamlined position on front, then begin kicking
    - Swim the front crawl for 15 yards
    - Swim the elementary backstroke for 15 yards
    - Flutter, scissors, breaststroke, and dolphin kicks
    Exit Assessment Skills:
    - Jump into deep water from the side, recover to the surface, maintain position by treading or floating for 1 minute, rotate one full turn, then turn as necessary to orient to the exit point, level off, swim front crawl and/or elementary backstroke for 25 yards, then exit the water.
    - Push off in a streamlined position, then swim front crawl for 15 yards, change position and direction as necessary, swim elementary backstroke 15 yards, then exit the water.

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    Add to Cart431103-C1Youth Level 301/20/18- 03/10/1811:15A- 12:00PSaCITY HIGH MIDDLE SCH$38/$486 years to under 13 yearsItem Details

    432502 - Hip Hop 6-8

    Learn the fundamentals of hip hop movement and develop body control in an upbeat and high-energy environment. Stretching, isolations, rhythms, and funky footwork will be incorporated along with different body movements.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Single Icon
    Add to Cart432502-AHip Hop 6-801/14/18- 02/18/1812:00P- 12:45PSuPARKS&REC-201 MARKET$52/$626 years to under 9 yearsItem Details
    Add to Cart432502-BHip Hop 6-801/13/18- 02/17/1812:00P- 12:45PSaPARKS&REC-201 MARKET$52/$626 years to under 9 yearsItem Details

    432503 - Hip Hop 9-11

    Learn the fundamentals of hip hop movement and develop body control in an upbeat and high-energy environment. Stretching, isolations, rhythms, and funky footwork will be incorporated along with different body movements.

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    Add to Cart432503-AHip Hop 9-1101/14/18- 02/18/18 1:00P- 1:45PSuPARKS&REC-201 MARKET$52/$629 years to 11 yearsItem Details
    Add to Cart432503-BHip Hop 9-1101/13/18- 02/17/18 1:00P- 1:45PSaPARKS&REC-201 MARKET$52/$629 years to 11 yearsItem Details

    433100 - Level I Gymnastics

    For the younger gymnast to encourage success and fun in the gym. Children will learn beginning tumbling and balancing with emphasis on strength and flexibility movements.

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    Read Notice433100-ALevel I Gymnastics01/20/18- 02/24/18 2:00P- 2:45PSaPARKS&REC-201 MARKET$52/$624 years to under 7 yearsItem Details

    433101 - Level II Gymnastics

    Designed to build upon the basic skills taught in the Level I Gymnastics class. Class is packed full of fun activities to increase strength, movement, coordination, agility and flexibility. Must be able to successfully complete a proper forward roll, cartwheel, and back bridge.

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    Add to Cart433101-ALevel II Gymnastics01/20/18- 02/24/18 3:00P- 3:45PSaPARKS&REC-201 MARKET$52/$625 years to under 10 yearsItem Details

    434101 - Young Squires

    These classes are designed for individuals with little or no fencing experience. Come and learn this exciting Olympic sport! All equipment is provided. Plastic weapons will be used in this class.

          Cart IconActivityDescriptionDatesTimesDaysLocationFeesAges      Single Icon
    Add to Cart434101-AYoung Squires01/17/18- 02/21/18 4:30P- 5:15PWWEST MI. FENCING ACA$85/$955 years to under 8 yearsItem Details

    434102 - Youth Fencing 7-14

    Designed for individuals with little or no fencing experience. Come and learn this exciting Olympic sport! All equipment is provided.

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    Add to Cart434102-AYouth Fencing 7-1401/15/18- 02/19/18 5:30P- 6:30PMWEST MI. FENCING ACA$85/$957 years to under 15 yearsItem Details
    Add to Cart434102-BYouth Fencing 7-1401/18/18- 02/22/18 5:30P- 6:30PThWEST MI. FENCING ACA$85/$957 years to under 15 yearsItem Details

    434103 - Teen/Adult Fencing

    If you already have a six week class under your belt.

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    Add to Cart434103-ATeen/Adult Fencing01/18/18- 02/22/18 6:30P- 7:30PThWEST MI. FENCING ACA$85/$9515 years and UpItem Details

    462611 - Swim Coaching

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    Read Notice462611-ASwim Coaching01/09/18- 02/20/18 6:30P- 7:30PTuCITY HIGH MIDDLE SCH$185/$19518 years and UpItem Details
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